Over 50 Live Streamed Classes Each Week To Choose From

“Nothing beats the physical yoga studio, but Flow’s online offerings come very close. If you are missing the human contact and community, and looking for a way to reconnect to that sense of peace in body, mind, and soul, Flow is that place.””

— Tommy B.

While our physical space may be (temporarily) closed, we’re more dedicated than ever before to support your wellbeing through this incredibly challenging time. So if you’re feeling stress & discomfort, or need a break to move your body and bring peace to your mind imagine how much better you’ll feel knowing you have all the yoga, fitness and self-care practices, led by your favorite teachers, all in one place. We’re so glad you’re here!

Each week thousands join our curated classes guided by the most caring & talented teaching team, Choose from our huge Livestream schedule or growing (free!) on-demand video library filled with essential practices that you can turn to any time. We’re also hosting virtual community gatherings, check-ins, supportive coaching & community meditations.