Janelle
Hometown:
Philadelphia, PA
Class Energy:
Grounding, nourishing, and rejuvenating.
Fun Fact/Talent:
Baking is like meditation for me - I even won 1st place in a chocolate contest! Maybe one day, I’ll host a restorative yoga & dessert workshop.
Janelle is a former critical care nurse from Philadelphia, now living in the heart of Washington, DC. Her journey, shaped by her education at Swarthmore College, West Chester University, and the University of Pennsylvania, reflects a powerful fusion of the art and science of healing.
Janelle has devoted herself to creating a haven centered on mindfulness, restorative yoga, and holistic wellness. These transformative practices inspired the birth of mindrestwell, a space rooted in the belief that meditation and yoga are practices meant to be shared for the benefit of all. More than a concept, mindrestwell is a journey of self-discovery, healing, and well-being.
As a 200-hour Registered Yoga Teacher and a Qualified Level 1 MBSR (Mindfulness-Based Stress Reduction) Teacher, Janelle brings a wealth of knowledge and experience to support others on their paths to well-being—no matter where they begin.
Whether someone is navigating life’s chaos or seeking a deeper connection to their truest self, Janelle invites them to embrace stillness and discover strength in each breath.
