Membership Makes It Easy.

Yes! This is an unlimited membership. While we don’t recommend taking 2 classes every single day, many of our members do enjoy doubling up -especially a power class followed by a gentle restorative class. The perfect combo!

We’ve got you! Just wear comfortable clothes to move in, and we’ll take care of the rest. Most folks go barefoot! We offer fresh filtered water, premium yoga mats and towels of all sizes. And of course, make sure to stop by our front desk for a post-class aromatherapy treat!

Can’t make it to an in-person studio class? No worries. We’ve got you. Sign up for any of our livestream classes and you can flow with us from anywhere. And, if the timing doesn’t work to join the livestream in person, no worries - you’ll also get a post-class recording good for 48 hours - to give you more flexibility to enjoy the classes and teachers you love! In addition, Flow members always have access (via the Flow app) to our full-on-demand video library to enjoy classes anytime you’d like.

Of course!

#1 Here’s our full menu of class descriptions. You’ll see we have classes for all levels (and moods!).

#2 Our Happiness Team is here to help. You can set up any convenient time to chat - and our coaches will help you craft your perfect schedule based on your goals and interests. And,

#3 Drop into Tea With Debra, (Flow’s founder) held each Friday afternoon, after our lunchtime class. Here you can connect with our community and get your yoga questions answered.

You’ll see all the Infrared Heated Classes clearly marked on our schedule. We have at least one each day.

What are the benefits? We have a state-of-the-art Infrared Heating system that delivers all kinds of healthy benefits including promoting relaxation, pain relief, and improved circulation.

Our outdoor classes are held seasonally and offered for free to our members. They are super popular and fun :) - held on the marble steps of the iconic Scottish Rite Temple, a few blocks from the studio.

Want to know more? We’re here for you. Email us and check out our FAQs too!

We send out reservation confirmations, waitlist notifications etc via email. Make sure you mark @flowyogacenter as emails that you want to receive to make sure you stay in the know!

We know modern life in the city can get busy, so we’ve made this a No Strings Attached membership. You get unlimited access to all of our amazing classes & all the perks on your terms - including the ability to pause or cancel anytime you need a break, with just 5 days’ notice.

We have many sharable passes and our intro special is our most popular one!

Once your first month is over, if you want to continue (which we hope you will!) ;) you can upgrade to a sharable membership - which gives you and a friend a discount on the regular monthly rate PLUS all the perks times two! All the details are right here!

Even after one class, you’ll feel a positive difference, but we hope you’ll come regularly. ;) If you can join two classes per week (which most of our students do) you’ll start to notice a real difference in how you feel within just a few weeks.

We’re here to help you build a healthy routine that’s realistic and serves you personally! We’ve built our schedule purposefully to include a full range of classes and support a balanced movement & wellness “diet”… including heated power flows when you want to sweat, muscle-building fitness to strengthen, mindful flows and soothing restoratives to soothe and recover, crystal bowl sound baths, mindfulness meditations and more.