Matthew

Hometown:
Cheyenne, WY

Class Energy:
Dynamic, grounded, empowering

Fun Fact/Talent:
I love dogs and currently have a foster-fail boxer named Koopa.

500-hour RYT Matthew Fowler (Reiki II) has taught yoga since 2007 and offers Hatha, Restorative, and Vinyasa classes that balance strength, mobility, and ease. He teaches a mixed format—combining purposeful holds with rapid, breath-led flows and creative transitions—supported by clear verbal cueing, gentle guidance, and consent-first hands-on assists. Expect intention setting, mindful breathwork, and a fresh sequence each time, often with music that includes lyrics (quieter or instrumental on request). Matthew emphasizes accessibility, smart alignment, and personalized options so every student feels empowered in their own practice.