Katrina
Hometown:
Emmaus, PA
Class Energy:
Balanced, juicy, nurturing
Fun Fact/Talent:
I played in a boys’ basketball league because there wasn’t one for girls.
200 hr RYT and NASM Certified Personal trainer in Washington, DC
From the basketball court to the yoga mat, fitness has played a constant yet evolving role in Katrina's life. What began as training to be faster and stronger blended with a balance of intentional movement and focus on mental and physical stability. Katrina brings this same balanced method of building physical and mental strength and functional movement to each of her classes.
What I love about Flow:
The Flow community: it’s nourishing and supportive to be a part of, as a teacher and as a student.